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Vitamin C for Preventing and Treating the Common Cold

Vitamin C for Preventing and Treating the Common Cold

Meta-analysis showed the effects of vitamin C 200+ mg/d on the incidence and duration of colds as a prophylaxis and duration of colds as a treatment.

1 min read
Reference

Douglas RM, Hemilä H (2005) Vitamin C for preventing and treating the common cold.
PLoS Med 2(6): e168.
Copyright: © 2005 Douglas and Hemilä.